We definitely don’t choose our family. Some of us wouldn’t have wanted to because we feel fortunate in the family we were born into, but that’s not the case for many of us. Individual stressors can bleed onto or create family stress and instead of having a network of support around us, we feel like we have chaos and distance. As a family therapist, I specialize in bringing families together, assisting you uncover barriers to rifts with one another, and helping you reconnect to the bonded unit you’ve always wanted to be.